{"product_id":"etixx-creatine-creapure-pdr-pot-300g","title":"Etixx Creatine Creapure Pdr Pot 300g","description":"\u003cp\u003eDuring \u003cstrong\u003eshort, maximum efforts\u003c\/strong\u003e, lasting only a few seconds, our major sources of energy are the \u003cstrong\u003ehigh-energy phosphates\u003c\/strong\u003e in the muscles: adenosine triphosphate (ATP) and phosphocreatine. Muscles only have a limited amount of ATP, merely enough to sustain an intensive effort of 2 seconds. After that the muscle will break down \u003cstrong\u003ephosphocreatine\u003c\/strong\u003e into creatine and ATP to keep up the effort. The amount of phosphocreatine present in human muscles is enough to sustain a one off moderate effort during about 15 seconds.\u003c\/p\u003e\n\u003cp\u003eCreatine is a substance which occurs naturally in the body and is mainly produced in the liver. In addition, omnivore individuals also absorb 1g of creatine per day from eating meat and fish.\u003c\/p\u003e\n\u003cp\u003eIt has been demonstrated that \u003cstrong\u003emuscle creatine\u003c\/strong\u003e can be increased by about 20% in both untrained and well-trained individuals by means of \u003cstrong\u003echronic creatine supplementation.\u003c\/strong\u003e By increasing the amount of phosphocreatine in the muscles, the muscles will have more fuel to enhance the performance during short intensive exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreapure® is the best and purest form of creatine monohydrate\u003c\/strong\u003e on the market. It is also the most studied form of creatine and studies show that it is safe and effective.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWho can benefit from Creatine?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt has been demonstrated that creatine can be performance-enhancing for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003erepeated sprints or intensive exercise (\u0026lt; 30s) with short breaks (\u0026lt; 1min), during which the ATP-CP system is active (e.g. sprint, swimming, basketball, football, tennis, cycling, rugby, etc.);\u003c\/li\u003e\n\u003cli\u003ein combination with strength training for an increase of muscle strength and muscle mass. Athletes can perform more repetitions per series and recover faster in between series.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"Etixx","offers":[{"title":"Etixx Creatine Creapure Pdr Pot 300g","offer_id":39701491613876,"sku":"3580875","price":50.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/9445\/0356\/files\/5a84683e843a4479312c9a48e75ab71f.jpg?v=1780265224","url":"https:\/\/shop.farmaxx.be\/en\/products\/etixx-creatine-creapure-pdr-pot-300g","provider":"Farmaxx","version":"1.0","type":"link"}