{"product_id":"etixx-high-protein-bar-cookie-cream-12x55g","title":"Etixx High Protein Bar Cookie \u0026 Cream 12x55g","description":"\u003cp\u003eProtein is an \u003cstrong\u003eessential nutrient\u003c\/strong\u003e needed in the everyday diet and can be found in food such as meat, fish, eggs, milk and nuts. It plays a role in the \u003cstrong\u003emaintenance of muscle mass\u003c\/strong\u003e as well as contributing to \u003cstrong\u003ethe growth of muscle\u003c\/strong\u003e mass. Athletes in particular have an increased need for dietary protein and the recommended protein intake for athletes is 1.2-1.7 g per kg of body weight per day. This protein intake should be spread evenly across meals throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhysical exercise, and in particular \u003cstrong\u003epower training,\u003c\/strong\u003e results in an increase in protein breakdown and protein synthesis. To \u003cstrong\u003ereduce protein breakdown\u003c\/strong\u003e from occurring in the aftermath of exercise, it is important that you consume enough protein to \u003cstrong\u003estimulate muscle protein synthesis\u003c\/strong\u003e as this is the foundation for muscle growth. Research has shown that consuming \u003cstrong\u003e20 g of protein\u003c\/strong\u003e following a workout is enough to maintain and build up muscle mass. Next to this, it is also recommended to spread protein-rich snack throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhey protein\u003c\/strong\u003e is one of the \u003cstrong\u003ehighest quality protein\u003c\/strong\u003e and contains essential \u003cstrong\u003eamino acids\u003c\/strong\u003e. They are \u003cstrong\u003eabsorbed more quickly\u003c\/strong\u003e and contain a high portion leucine, which is the most important trigger for muscle building.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan\u003e\u003cstrong\u003eWho will benefit from using the Etixx High Protein Bar?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe High Protein Bar can be used by \u003cstrong\u003eexplosive\u003c\/strong\u003e and \u003cstrong\u003estrength\u003c\/strong\u003e training athletes.\u003c\/p\u003e\n","brand":"Etixx","offers":[{"title":"Etixx High Protein Bar Cookie \u0026 Cream 12x55g","offer_id":40007051378868,"sku":"4269841","price":35.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/9445\/0356\/files\/ae4f2e4dd4b9f65b78cf98ccafdd87f5_16c798fd-48bd-4a0f-aa14-ae7850b3ff78.jpg?v=1780085868","url":"https:\/\/shop.farmaxx.be\/en\/products\/etixx-high-protein-bar-cookie-cream-12x55g","provider":"Farmaxx","version":"1.0","type":"link"}