{"product_id":"etixx-high-protein-shake-vanilla-1000g","title":"Etixx High Protein Shake Vanilla 1000g","description":"\u003cp\u003eProtein is an \u003cstrong\u003eessential nutrient\u003c\/strong\u003e needed in the everyday diet and can be found in food such as meat, fish, eggs, milk and nuts. It plays a role in the \u003cstrong\u003emaintenance of muscle mass\u003c\/strong\u003e as well as contributing to \u003cstrong\u003ethe growth of muscle\u003c\/strong\u003e mass. Athletes in particular have an increased need for dietary protein and the recommended protein intake for athletes is 1.2-1.7 g per kg of body weight per day. This protein intake should be consumed in meals spread out throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhysical exercise, and in particular \u003cstrong\u003epower training\u003c\/strong\u003e, results in an increase in protein breakdown and protein synthesis. To \u003cstrong\u003ereduce protein breakdown\u003c\/strong\u003e from occurring in the aftermath of exercise, it is important that you consume enough protein to \u003cstrong\u003estimulate muscle protein synthesis\u003c\/strong\u003e as this is the foundation for muscle growth. Research has shown that consuming \u003cstrong\u003e20 g of protein\u003c\/strong\u003e following a workout is enough to maintain, restore and build up muscle mass. Next to this it is also recommended to spread protein-rich snacks throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhey protein\u003c\/strong\u003e is one of the most \u003cstrong\u003ecomplete proteins\u003c\/strong\u003e and contains all the \u003cstrong\u003eessential amino acids,\u003c\/strong\u003e in higher concentrations compared to plant-based proteins\u003cstrong\u003e.\u003c\/strong\u003e It is digested and \u003cstrong\u003eabsorbed quickly\u003c\/strong\u003e and has a high \u003cstrong\u003eleucine\u003c\/strong\u003e content, which is the most important trigger for musle building.\u003c\/p\u003e\n\u003cp\u003eThe Etixx High Protein Shake can be consumed after exercise to stimulate muscle protein synthesis and contribute to muscle growth.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cspan\u003e\u003cstrong\u003eWho can benefit from the Etixx High Protein Shake?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Etixx High Protein Shake is \u003cstrong\u003elow in carbohydrate\u003c\/strong\u003e and therefore it is suitable for any athlete who is engaging in \u003cstrong\u003estrength, power or explosive exercise\u003c\/strong\u003e. The Etixx High Protein Shake can be used in combination with protein-rich meals. The low carbohydrate content makes this shake good for those on a \u003cstrong\u003elow carbohydrate or weight control program\u003c\/strong\u003e.\u003c\/p\u003e\n","brand":"Etixx","offers":[{"title":"Etixx High Protein Shake Vanilla 1000g","offer_id":39701277638836,"sku":"3233897","price":62.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/9445\/0356\/files\/wz7ypono8o_e873bfbc-b65a-4166-8ec4-4bc072f6fd8b.jpg?v=1780265122","url":"https:\/\/shop.farmaxx.be\/en\/products\/etixx-high-protein-shake-vanilla-1000g","provider":"Farmaxx","version":"1.0","type":"link"}