During prolonged low-intensity endurance exercise,fats become an important fuel source. When the intensity increases, glycogen becomes increasingly important. The longer an endurance athlete can use fat as a source of energy, the longer it will take before all glycogen stores are used up. Fats are transported to the cells where they are used for energy by means of carnitine.
It has been shown that chronic carnitine supplementation results in an increase of muscle carnitine levels. Increased muscle carnitine concentrations promote fat burning and save glycogen. Consequently more sugars are available for the end of the exercise, which improves performance.
Vitamin B6 in CARNITINE 1000 contributes to a normal energy-yielding metabolism and the energy supply in the muscles, which is important during training / sports performance.
Who should take Etixx Carnitine 1000?
Carnitine is suitable for endurance athletes who exercise at a low and medium intensity (running, cycling, triathlon, etc.).