Magnesium is an essential mineral that is present in the human body, primarily in our bones and muscles, but also in small quantities in blood serum and red blood cells. Major dietary sources of magnesium include vegetables, fish, nuts and whole grains.
It plays a part in more than 300 reactions in the body. For example, it is involved in muscle contraction, protein synthesis and energy metabolism.
Magnesium contributes to:
- normal muscle function
- a reduction of tiredness and fatigue
- normal energy-yielding metabolisme
- normal functioning of the nervous system
- normal protein synthesis
Etixx PRO LINE Magnesium 100% Bisglycinate is a magnesium supplement that utilises an amino acid (AA: amino acid) in chelated form. This has the advantage that the magnesium is absorbed better. In addition, taurine and Vitamin B6 are added. Vitamin B6 contributes to a normal energy yielding metabolism and the reduction of tiredness and fatigue.
Who can benefit from taking Etixx PRO LINE Magnesium 100% Bisglycinate?
The magnesium supplement is suitable for all athletes, including explosive, endurance, team and racket sports athletes. Is also highly recommended for athletes who sweat a lot.