Magnesium is an essential mineral that is present in the human body, primarily in our bones and muscles, but also in small quantities in blood serum and red blood cells. Major dietary sources of magnesium include vegetables, fish, nuts and whole grains.
It plays a part in more than 300 reactions in the body. For example, it is involved in muscle contraction, protein synthesis, and energy metabolism.
Magnesium:
- contributes to normal muscle function
- contributes to a reduction of tiredness and fatigue
- contributes to normal energy-yielding metabolism
- contributes to normal functioning of the nervous system
- contributes to normal protein synthesis
The Etixx Magnesium Instant Stick comes in a chelated form meaning it is bound to amino acids. This means that it is more efficiently absorbed. It also contains added Vitamin C for the protection of the cells against oxidative stress.
Who can benefit from taking Etixx Magnesium Instant Stick?
Etixx Magnesium Instant Stick is suitable for all athletes, from endurance sports to explosive sports and even team sports. It is also particularly useful for athletes training or competing in hot weather or when sweat rate is high.